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Delicious High Protein Lasagna Soup
I’ll be honest and say that Lasagna Soup wasn’t always on my list of favorite meals, because, I used to think that soup with big noodles, didn’t make much sense, and then one night I tried making regular lasagna after a long workday, and it turned into a mess since the layers kept sliding and the cheese burned on top, I was standing there tired and frustrated.

So instead of giving up, I decided to throw everything into one pot because I didn’t want the stress of layering and waiting, and that simple choice gave me Lasagna Soup right in my kitchen.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 pound ground beef (or ground turkey)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ½ teaspoon red pepper flakes (optional for a little spice)
- 4 cups chicken or vegetable broth
- 1 can (28 ounces) crushed tomatoes
- 2 tablespoons tomato paste
- 8 lasagna noodles, broken into pieces
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- Fresh parsley or basil for garnish
Kitchen Equipment Needed
- Large soup pot or Dutch oven
- Wooden spoon or spatula
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Ladle for serving
- Bowls for eating
How to make Lasagna Soup?
Step 1: Cook the Onion and Garlic
Place your big pot on the stove and add the olive oil. Turn the heat to medium. Toss in the chopped onion and let it cook until soft and see-through, about 4 minutes. Add the garlic and stir for one more minute so it smells amazing.
Step 2: Brown the Meat
Add the ground beef into the pot with the onion and garlic. Use your spoon to break it into smaller pieces. Cook until the meat is no longer pink. This step gives the soup its rich, hearty flavor.
Step 3: Add Seasonings
Sprinkle in the salt, pepper, basil, oregano, and red pepper flakes (if using). Stir everything well so the meat is coated with the seasonings.
Step 4: Add the Liquids
Pour in the broth, crushed tomatoes, and tomato paste. Mix it all together. Bring it to a gentle boil, then reduce the heat to let it simmer for about 15 minutes. This helps the flavors blend nicely.
Step 5: Add the Noodles
Break the lasagna noodles into bite-sized pieces and carefully add them to the pot. Stir so they don’t stick together. Let them cook in the soup until soft, usually around 10 minutes.
Step 6: Make the Cheese Topping
In a small bowl, mix the ricotta cheese with half the Parmesan. This makes a creamy mixture that you’ll add when serving.
Step 7: Serve with Cheese
Scoop the soup into bowls. Add a spoonful of the ricotta mixture on top of each bowl, then sprinkle mozzarella and the rest of the Parmesan. The cheese will melt into the hot soup, making it taste like real lasagna.
Step 8: Garnish and Enjoy
Sprinkle fresh parsley or basil on top. Serve hot and enjoy your cozy lasagna soup!
What to Eat With Lasagna Soup
I didn’t always think of Lasagna Soup as a complete meal, and sometimes I’d make it and feel like something was missing, so have you ever had that moment when you’re eating a bowl of soup, and suddenly think this needs a little something on the side because I have, and that’s when I started experimenting with what to serve with it.
The fun part is how flexible it is because you can eat Lasagna Soup with grilled cheese sandwiches, or buttered rolls, or even a small side of olives.
Tips for Making Lasagna Soup
- Break the noodles into small pieces before adding them, so they’re easier to eat with a spoon.
- If the soup gets too thick, just add a little more broth or water.
- Want it creamy? Stir in a splash of heavy cream or milk before serving.
- If you don’t like beef, try ground chicken, turkey, or even plant-based meat.
- Add extra vegetables like spinach, zucchini, or mushrooms for more nutrition.
- Cook the noodles separately if you plan to save leftovers, so they don’t get mushy.
- Always taste the soup before serving and adjust the salt and pepper if needed.
- Let the kids help sprinkle the cheese on top—it makes the meal fun and family-friendly.
FAQ
What is lasagna soup made of?
It’s made of ground meat, noodles, tomato sauce, broth, seasonings, and a cheesy topping.
What does lasagna soup taste like?
It tastes just like classic lasagna, savory, cheesy, tomato-rich, and comforting, but in a soup form.
Can I make lasagna soup without meat?
Yes, you can use only vegetables or plant-based meat substitutes.
How long does it take to make lasagna soup?
It usually takes about 40 minutes from start to finish.
Can I freeze lasagna soup?
Yes, you can freeze it, but it’s best to leave the noodles out and add them fresh when reheating.
What kind of noodles should I use?
Lasagna noodles work best, but you can also use other pasta like bow-tie or penne.
Is lasagna soup spicy?
Not unless you add red pepper flakes. You can keep it mild or make it spicy depending on your taste.
Can I add more cheese?
Yes! The more cheese, the creamier and tastier the soup will be.
How do I store leftovers?
Keep it in the fridge in a sealed container for up to 3 days. Reheat on the stove or in the microwave.
Can kids eat lasagna soup?
Absolutely. It’s kid-friendly, fun to eat, and you can make it as mild as you like.
High Protein Lasagna Soup
Course: MainCuisine: Italian-AmericanDifficulty: Easy6
servings15
minutes25
minutes380
kcal40
minutesA cozy bowl of Lasagna Soup that has all the flavors of classic lasagna—savory meat, rich tomato broth, soft noodles, and melty cheese—but made quick and simple in just one pot. Perfect for busy nights when you want comfort without the fuss.
Ingredients
2 tablespoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 pound ground beef (or ground turkey)
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon red pepper flakes (optional for a little spice)
4 cups chicken or vegetable broth
1 can (28 ounces) crushed tomatoes
2 tablespoons tomato paste
8 lasagna noodles, broken into pieces
1 cup ricotta cheese
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
Fresh parsley or basil for garnish
Directions
- Place your big pot on the stove and add the olive oil. Turn the heat to medium. Toss in the chopped onion and let it cook until soft and see-through, about 4 minutes. Add the garlic and stir for one more minute so it smells amazing.
- Add the ground beef into the pot with the onion and garlic. Use your spoon to break it into smaller pieces. Cook until the meat is no longer pink. This step gives the soup its rich, hearty flavor.
- Sprinkle in the salt, pepper, basil, oregano, and red pepper flakes (if using). Stir everything well so the meat is coated with the seasonings.
- Pour in the broth, crushed tomatoes, and tomato paste. Mix it all together. Bring it to a gentle boil, then reduce the heat to let it simmer for about 15 minutes. This helps the flavors blend nicely.
- Break the lasagna noodles into bite-sized pieces and carefully add them to the pot. Stir so they don’t stick together. Let them cook in the soup until soft, usually around 10 minutes.
- In a small bowl, mix the ricotta cheese with half the Parmesan. This makes a creamy mixture that you’ll add when serving.
- Scoop the soup into bowls. Add a spoonful of the ricotta mixture on top of each bowl, then sprinkle mozzarella and the rest of the Parmesan. The cheese will melt into the hot soup, making it taste like real lasagna.
- Sprinkle fresh parsley or basil on top. Serve hot and enjoy your cozy lasagna soup!



