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Cheesy Taco Sticks
The first time I made Cheesy Taco Sticks, my kids couldn’t wait to grab one, and since then, Cheesy Taco Sticks have become our weekend favorite. I’ve made Cheesy Taco Sticks for lunch, game nights, and quick dinners, and they always disappear fast. Pair Cheesy Taco Sticks with corn salad, Easy No-Bake Edible Brownie Batter, salsa, guacamole, roasted veggies, or fruit—they all taste amazing.

INGREDIENTS
- 1 package refrigerated pizza dough
- 1 cup shredded cheddar cheese
- 1/2 cup cooked taco-seasoned ground beef or chicken
- 1/4 cup diced red bell pepper
- 1/4 cup diced onion
- 2 tablespoons butter, melted
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh cilantro (optional)
- Salsa or sour cream for dipping

INGREDIENTS NOTES
- Refrigerated pizza dough: This is the soft, ready-to-use dough that forms the base of the taco sticks, making them fluffy and chewy.
- Shredded cheddar cheese: Adds gooey, melty cheesiness that sticks everything together and gives great flavor.
- Cooked taco-seasoned ground beef or chicken: Provides savory and spicy protein filling for the sticks.
- Diced red bell pepper: Adds a mild sweetness and color to the sticks.
- Diced onion: Gives a subtle crunch and enhances the flavor of the filling.
- Butter, melted: Brushed on top for a golden finish and extra flavor.
- Garlic powder: Gives a savory kick without being too strong.
- Paprika: Adds mild smokiness and a beautiful reddish hue.
- Salt: Enhances all the flavors in the recipe.
- Black pepper: Gives a gentle warmth and seasoning depth.
- Chopped fresh cilantro: Adds a fresh, bright flavor to finish the sticks.
- Salsa or sour cream: Optional dipping sauces to add extra tang and creaminess.
How to make Cheesy Taco Sticks?
Step 1: Prep the Oven and Ingredients
Preheat your oven to 400°F (200°C). Take the pizza dough out of the package and let it sit at room temperature for 10–15 minutes so it is easier to roll. Prepare all the fillings by cooking the ground beef or chicken with taco seasoning, then dice the onion and red bell pepper. Shred the cheddar cheese if not pre-shredded.
Step 2: Roll Out the Dough
On a lightly floured surface, roll out the pizza dough into a rectangle about 10 by 12 inches. This will make it easier to spread the filling evenly and create uniform sticks.
Step 3: Add the Filling
Evenly spread the cooked taco meat over the rolled-out dough. Sprinkle the diced red bell pepper and onion on top of the meat, then add the shredded cheddar cheese evenly across the surface.
Step 4: Cut the Sticks
Using a pizza cutter or sharp knife, cut the dough into strips about 1 inch wide. You can cut the strips straight or slightly diagonally for a fun look.
Step 5: Twist the Sticks
Pick up each strip and twist it gently a few times. Place the twisted sticks on a baking sheet lined with parchment paper, leaving a little space between each stick so they bake evenly.
Step 6: Add Seasoning
In a small bowl, mix the melted butter, garlic powder, paprika, salt, and black pepper. Brush this mixture on top of each taco stick generously for a golden, flavorful crust.
Step 7: Bake
Bake the taco sticks in the preheated oven for 12–15 minutes, or until the cheese is melted, and the dough is golden brown.
Step 8: Garnish and Serve
Remove the sticks from the oven and sprinkle chopped fresh cilantro on top if desired. Serve immediately with salsa or sour cream on the side.
Kitchen Equipment Needed
- Oven
- Baking sheet
- Parchment paper
- Rolling pin
- Pizza cutter or sharp knife
- Small bowl
- Spoon or brush for butter mixture
- Cutting board
- Knife
Storage Options
Cheesy Taco Sticks are best enjoyed fresh, but they can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for 5–7 minutes until warm. You can also freeze them individually in a freezer bag for up to a month. 8–10 minutes, maintaining the cheesy texture and crisp exterior.
Some Variations for Cheesy Taco Sticks
You can experiment with different cheeses like mozzarella, pepper jack, or a Mexican blend to change the flavor. Swap the ground beef or chicken for cooked, shredded pork or beans to make a vegetarian-friendly version. Add extra toppings like sliced olives, jalapeños, or corn for added texture and flavor.
FAQ
What is this recipe, Cheesy Taco Sticks,s made of?
Cheesy Taco Sticks are made of pizza dough, shredded cheese, taco-seasoned ground beef or chicken, diced vegetables like bell pepper and onion, and seasonings such as garlic powder, paprika, salt, and pepper.
What do Cheesy Taco Sticks taste like?
Cheesy Taco Sticks have a savory and cheesy flavor with a hint of taco spice. The melted cheese combines with the seasoned meat and soft dough for a warm, comforting, and slightly crunchy bite.
Can I make Cheesy Taco Sticks ahead of time?
Yes, you can prepare the filling and chop the vegetables in advance. Assemble and bake the sticks when ready to serve for convenience and a fresh taste.
Can I freeze Cheesy Taco Sticks?
Yes, freeze them individually in a freezer bag for up to one month. Reheat in the oven directly from frozen for 8–10 minutes.
Are Cheesy Taco Sticks kid-friendly?
Absolutely, the flavors are mild yet delicious, and the fun twist and cheesy filling make them appealing for children and adults alike.
Cheesy Taco Sticks
Course: SnacksCuisine: AmericanDifficulty: Easy6
servings15
minutes15
minutes280
kcal30
minutesCheesy Taco Sticks are soft, cheesy, and filled with flavorful taco meat and veggies, perfect for a quick snack or appetizer.
Ingredients
1 package refrigerated pizza dough
1 cup shredded cheddar cheese
1/2 cup cooked taco-seasoned ground beef or chicken
1/4 cup diced red bell pepper
1/4 cup diced onion
2 tablespoons butter, melted
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped fresh cilantro (optional)
Salsa or sour cream for dipping
Directions
- Preheat your oven to 400°F (200°C). Take the pizza dough out of the package and let it sit at room temperature for 10–15 minutes so it is easier to roll. Prepare all the fillings by cooking the ground beef or chicken with taco seasoning, then dice the onion and red bell pepper. Shred the cheddar cheese if not pre-shredded.
- On a lightly floured surface, roll out the pizza dough into a rectangle about 10 by 12 inches. This will make it easier to spread the filling evenly and create uniform sticks.
- Evenly spread the cooked taco meat over the rolled-out dough. Sprinkle the diced red bell pepper and onion on top of the meat, then add the shredded cheddar cheese evenly across the surface.
- Using a pizza cutter or sharp knife, cut the dough into strips about 1 inch wide. You can cut the strips straight or slightly diagonally for a fun look.
- Pick up each strip and twist it gently a few times. Place the twisted sticks on a baking sheet lined with parchment paper, leaving a little space between each stick so they bake evenly.
- In a small bowl, mix the melted butter, garlic powder, paprika, salt, and black pepper. Brush this mixture on top of each taco stick generously for a golden, flavorful crust.
- Bake the taco sticks in the preheated oven for 12–15 minutes, or until the cheese is melted, and the dough is golden brown.
- Remove the sticks from the oven and sprinkle chopped fresh cilantro on top if desired. Serve immediately with salsa or sour cream on the side.



